The origins of Zumba®
Zumba originated from forgetfulness. Creator, "Beto" Perez forgot his aerobic music on his way to teach a class. The only music he had was his Latin dance tapes so Perez improvised and Zumba was born. Zumba has teamed with Kellogg's to promote fitness and health, and has been recommended by a slew of health groups.
Zumba is the latest fitness craze to sweep not only the nation, but the entire world! Zumba is an exciting fitness programme combining simple dance moves with a hypnotic Latin beat. Zumba fitness parties are being held all over the world. Zumba is also available on DVD and games consoles, and is being taught in over 75 countries worldwide.
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5 ways Zumba will enhance your lifestyle?
Zumba is exercise for your mind, body and soul. Get fit and be happy.
Zumba is fast paced. You will burn calories, get a good cardiovascular workout and sculpt your body.
Zumba will give you more energy. You will feel totally energised after the class.
Zumba can move you into a new direction and change your life forever.
Even if you look totally un-coordinated while you do it you'll feel amazing dancing away.
