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"To keep the body in good
health is a duty, otherwise
we shall not be able to keep
our mind strong and clear."
-Buddha
Massages can be given using the hands,
fingers, elbows, knees, forearm, and feet
and with over 80 recognised forms of
massage originating from all corners of
the globe, each has a unique philosophy
and technique.
One of the wonderful, and sometimes
confusing, things about deciding on a
particular massage is, with so many on
offer, how does one choose? We've
narrowed down our top six Oriental-style
massages—each guaranteed to relax,
rejuvenate and re-invigorate the mind,
body and soul…
Shiatsu
Shiatsu is a traditional hands-on therapy
originating in Japan. There are two main
Shiatsu schools; one based on Western
anatomical and physiological theory and
the other based on traditional Chinese
medicine.
Shiatsu is an evolving form and its
various styles incorporate aspects of
Japanese massage traditions, Chinese
medicine practice, and Western anatomy
and physiology.
Hot Stone Massage
Hot Stone Massage Therapy dates
back over 3000 years. The hot stones
are usually volcanic rocks such as
basalt and cold stones are marble or
cool sedimentary stones. This therapy
combines the benefits of hydrotherapy
and the use of heat applications with
the strokes of massage using stones
to create a deep, relaxing and healing
treatment. The heat of the massage
stones warms the skin enabling the
absorption of the moisturising and
therapeutic oils while simultaneously
preparing the musculature of the body
so the therapist can work into the deeper
muscle layers.
Spa Holidays
