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Her Magazine June July 2013

Her Magazine is New Zealand’s only women’s business lifestyle magazine! Her Magazine highlights the achievements of successful and rising New Zealand businesswomen. Her Magazine encourages a healthy work/life balance.

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GARDEN DIARY July June With the shortest day in June, it is believed that the Winter Solstice is the best day of the year to begin a garden. PREPARATION Heat your compost bin by covering it with old carpet or plastic bags Did over the ground where you plan to plant carrots and other root vegetables, and cover in manure. SOW www.tuigarden.co.nz In a sheltered spot of your garden, sow Brocolli, Broad Beans, Cabbage, Carrots, Cauliflower and Lettuce seeds HARVEST Broccoli, Cabbage, Carrots, Garlic, Parsnips, Rhubarb, Shallots, and Silver beet Even if the weather is fine, it is wise to put off sowing until the weather, and the soil warms up. Instead, make youself a nice warm cuppa and use this month for planning! PREPARATION July is the time to look at your tool collection. Sharpen, clean, oil, repair and replace any bad tools. Have a clean out in your garden shed and get rid of any rubbish before spring SOW Plant garlic cloves now. Put them in the ground (about 5 cm under the surface) with pointy tips poking upwards. Early potatoes such as agria or desiree are good to plant now, providing you live in a frost-free environment. Plant them on a full moon. HARVEST Check for herbs that still have a few fresh leaves on them. Harvest sprouts every week or so. Source: recipefinder.msn.co.nz RECIPE OF THE SEASON: HEARTY WINTER VEGETABLE SOUP INGREDIENTS: 1-2 tablespoons oil or butter • 1 onion chopped • 1 clove garlic, crushed (optional) • 300g boneless meat or chicken or 4 bacon rashers • 3 cups finely chopped firm vegetables (eg, potato, sweet potato, carrot, celery, turnip, parsnip, zucchini) • 1.5 litres (6 cups) stock (beef, chicken, vegetable or fish • 1/3 cup rice • red lentils, barley or 1 cup pasta shapes • 1 cup chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables) • salt • pepper • herbs (eg, fresh or dried basil flat-leaf parsley, oregano) se Use all of tho r hearty winte ate cre vegetables to utricous ,n this delicousp. sou p freezes TIP: This sou well METHOD: 1. Heat oil or butter in large pan, then add onion and garlic. 2. For a meat, chicken or bacon-flavoured soup, add it now, thinly sliced or finely chopped, and cook, stirring, until browned. Add firm vegetables stirring, until vegetables are just soft. 3. Add enough stock to cover the vegetable mixture in pan. Bring the stock to the boil. 4. For a hearty soup, at this stage add either rice, lentils, pearl barley or pasta, if desired. Simmer, uncovered, until grains and vegetables are just tender. Rice, pasta and red lentils take about 10 minutes to cook. Brown lentils and pearl barley will take about 30 minutes to cook. 5. When grains and vegetables are almost tender, add quick-cooking green vegetables. 6. If you prefer a thick, smooth soup, blend or process mixture to the desired consistency. For a thicker soup blend only half of the soup. 7. Return the soup to pan, add water or stock if necessary, stir until hot. If using canned beans or lentils, drain, rinse, then add them. Season with salt, pepper and herbs. www.h e rmagaz in e .co.n z | 93

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