Viking Cruises

50 VIKINGCRUISES.CO.UK | SPR ING 2020 torvtak roofs to the ancient wild trails, which 1,000 years ago were covered by Viking Chieftain Tore Hjort. Every single moment was an absolute pleasure. Afterwards, we were driven back to the ship and, still buzzing from my accomplishment and with slightly stiff knees, I treated myself to a Nordic spa ritual. I went from hammam to Snow Grotto three times – not only is it genuinely rejuvenating, but hot and cold bathing actually improves your immune system. Viking's spa area is the most heavenly place to relax and focus on your wellbeing. I wasn't sure how much time I should be spending in each environment, but the truth is that there isn't a set number as it varies from person to person. e LivNordic Spa manager told me that some people can sit for 20 minutes in a steam room before they start breaking a sweat, whereas others sit for five minutes yet sweat like they've been running a marathon. It's the same for the Snow Grotto, some can stay for ten minutes, but others have chattering teeth after just 30 seconds. "We, at LivNordic, encourage you to always follow your inner voice – be present and when you feel enough is enough you go out from one source and straight into the opposite," she explained. "It is supposed to be a relaxing experience, a sanctuary from the outer world where you can disconnect and just allow nature to cleanse your body, mind and soul." Benefits include improved circulation, less stress and anxiety, and the release of endorphins, which reduces pain and promotes that feel good sensation. Rubbing snow into my knees even relieved their stiffness. I was hooked. at evening I wanted to connect more with the place that had found its way into my heart, and tried the Destination Menu at e Restaurant. e Norwegian haddock fishcakes were delicious and handsomely crowned with colourful raw vegetable strips. Reindeer patties with onion confit were also on the menu. I've always loved spending time with horses and dogs, which is why the first excursion I'd chosen on this trip was a husky-trekking session. We'd travelled to Kvaløya – known as Whale Island – to the Tromsø Villmarksenter where 300 huskies live. Our mission was to walk them through the countryside so that they keep up their fitness levels for the forthcoming sledding season – but it hands down gave me a workout too. With their leads attached to waist belts, our group speedily hiked with seven dogs. We were not as helpful as quad bikes though, our guide told us, which can train 14 dogs at a time, but it is far better for these dogs to socialise with humans in this way. Back on board, lunch out on Above: The charming fishing village of Ballstad, located on a small island off the tip of the island of Vestvågøya in the Lofoten archipelago e morning brought a panoramic tour of Lofoten, which included sightseeing to beautiful Haukland Beach 18 VIKING

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