Issue link: https://viewer.e-digitaleditions.com/i/1532277
viking.com | 27 S U M M E R I S S U E 2 5 Packing list ANTARCTIC ESSENTIALS A visit to the "White Continent" is a once-in-a-lifetime opportunity to experience spectacular landscapes and observe majestic wildlife, but this cold, remote region can also present some special challenges. To stay warm and comfortable in Antarctica, it is important to consider what to pack for your expedition. First things first, let's review the items that are provided by Viking. This includes most of the specialist gear and outerwear you will need, including a waterproof, windproof and breathable Helly Hansen two-in-one Expedition Jacket, which is a keepsake for you. There is a comfortable insulating layer within the jacket for extra warmth. Waterproof and windproof pants with zippered sides—large enough to fit over boots—are also provided for use during your voyage. By forgoing the need to pack these Viking-provided items, I gained some additional space in my suitcase. On the footwear front, warm, non-slip knee-length expedition boots with adjustable cuffs are also provided for all guests. Nordic walking poles are offered, and a pair of binoculars are provided in each stateroom, which I used almost every day, as there was always something new to see. My best advice is to bring a variety of layers. I would recommend buying two full-body sets of moisture-wicking, insulating thermals. You will want some stretchable pullovers and warm sweaters to layer over them. Clothing made of natural materials— such as cotton, wool and silk—is preferable for several reasons. Not only do these fabrics tend to stay fresher for longer, but they also provide excellent warmth. It is best to avoid wearing polyester fleece jackets, as they contain microplastics that can be shed when worn and eventually end up in the environment. Beyond clothing, I recommend a few key accessories. A hat with good ear coverage is non-negotiable, and I suggest buying one made of merino wool, which tends to be the warmest. Be sure to pack two pairs of high-quality, waterproof gloves in case you misplace a pair during your voyage. Scarves are not advised, so opt for a neck gaiter instead. I also packed an abundance of long, thermal wool socks. You will want a new pair each day. Sunglasses and sun protection may not come to mind when you think of a journey to Antarctica, but they are completely necessary for UV protection. We were lucky and enjoyed many blue-sky days, so I would not have wanted to be without these personal care items. I would recommend an SPF 50 or higher for both your sunscreen and lip balm. Once your clothing and accessories are packed, you will want to think about other essentials. Antarctica is one of the most photogenic places in the world, so you will be photographing your surroundings constantly during excursions and landings. Sealable waterproof bags that you can wear around your neck to keep your phone safe and dry are a good idea. If you are an avid photographer with a camera, consider packing extra batteries because they drain faster in the cold Antarctic temperatures. Happy packing. By packing smart like Journalist Carys Bedford, you can stay warm, relax and enjoy the sights in Antarctica.