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— T h a i l a n d — – 186 – www.paradises.com Thai people is an informal, social activity, even the simplest of dishes are served with a carved carrot f lower or spring onion tassel, and sometimes fruit and vegetable sculptures. Meals are rich and spicy, and seafood, including crab, fish, lobster and shrimp, feature heavily. Bangkok has restaurants of all nationalities and styles, from street stalls to elegant restaurants at deluxe hotels. The Dome at State Tower, for example, has a number of trendy bars and restaurants. Outside Bangkok, there are restaurants specialising in various national cuisines as well as the typical spicy northern delicacies. In Chiang Mai, the best way to sample the local fare is to order a Khantoke dinner which features a variety of dishes served with sticky rice. Rayong and Chanthaburi on the east coast are known for their succulent seafood as well as tropical fruits including durian, rambutans, custard apples and mangosteens. Those looking for nighttime entertainment will find all sorts of action in Bangkok. Neon-lit bar districts, pubs, discos, live music, theatre, classical dance, cultural shows, night markets and many other distractions abound. Check out the night markets behind Ratchaprarop Road in Pratunam. A night market in Hua Hin displays locally produced silk and cotton items and the region's famed 'kanom' Thai sweets. Activities Thai boxing, or Muay Thai, Thailand's national sport, is fast gaining popularity worldwide. The sport is highly ritualistic, but fights are fierce and furious. The ultra fit combatants use their elbows, knees and bare feet as well as gloved fists. Professional bouts are held almost every night at either of the two boxing stadiums in Bangkok. Golf, tennis, squash, darts and table tennis are also popular, and every imaginable watersport is available at the seaside resorts. Shopping The good quality, wide variety and reasonable prices of many Thai goods have long been a major attraction for tourists. Arts and crafts range from wicker rice steamers and triangular, patterned cushions to antiques. Internationally renowned Thai silks are available in a fascinating array of colours and designs. Tailors, particularly in Bangkok, can make clothes in any fabric to high standards at low prices. There are huge, modern shopping malls and other retail shops, but it is at the colourful markets at the heart of every Thai town that visitors can have fun bargaining with vendors.