Asian Paradises

– 170 – www.paradises.com Sri Lanka is steeped in heritage yet its essence is also a result of a myriad of influences from three colonial rulers. The Portuguese, Dutch and the British interacted with Arab, Chinese and Malay merchants—a combination that is amply reflected throughout the country by way of customs, cuisine and architecture. With a history that dates back over 2000 years, Sri Lanka is home to some of the best preserved Asian monuments and showcases no fewer than eight UNESCO World Heritage sites, all remarkably preserved to surpass more well-known world-class attractions. To this day Sri Lanka's centuries old heritage lives on, in the culture and the way of life of the Sri Lankan people. The rich tapestry of cultural practice, beliefs and the traditional way of life renews and revives this island nation's historic ties, creating an oasis of cultural richness in the modern day. Sri Lanka has been known by many names. The early Europeans in Asia knew it as Zelian or Seilan, the British as Ceylon, and it has also been called the Teardrop of India, Resplendent Isle, Island of Dharma and Pearl of the Orient. Colombo, the commercial capital has lots of open spaces and gracious colonial buildings. The governing capital was shifted in recent years to Sri Jayewardenepura, 15 minutes from Colombo. Other major cities include Jaffna, Kandy and Galle. Anuradhapura is Sri Lanka's first capital and the most important of Sri Lanka's ancient cities. Nature The southern half of Sri Lanka is dominated by rugged hills, while the north is mostly a large plain from the edge of the hill country to the Jaffna peninsula. The southwestern tropical rainforests are home to ebony, teak and spectacular orchids. The country has an abundance of fauna including elephants, monkeys, leopards, wild boar, crocodiles, dugong and turtles. Flamingos and other migrating birds f lock to the lagoons, wetlands and sanctuaries during the northern winter. The sights Sri Lanka offers over 1300 kilometres of idyllic sandy beaches. With its year-round summer and two different weather systems, whatever the time of year, there's always a beach with sunshine and a choice of calm seas or steady surf depending on what you feel like. Beyond the stretch of calm, indigo-blue sea, a line of breaking waves marks the coral reef where recreational divers discover vividly coloured tropical fish and living corals. The ancient city of Anuradhapura was the capital of the island for more than 1400 years with its Buddhist monuments and royal ruins dating back 2000 years. Some best known sites include the Sacred Bo-Tree grown from a sapling of the tree under which Buddha achieved enlightenment; the Thuparamaya Dagoba, built in the third century BC and believed to contain the right collarbone of Buddha; Ruvan, the oldest historically documented tree in the world; and the seven storey Lovamahapaya, also known as the Brazen Place. The ancient city of Polonnaruwa is southeast of Anuradhapura while the amazing Sigiriya Rock Fortress is the site of a sixth century fortified palace. Built by an obsessed monarch in the fifth century, Sigiriya, or Lion Rock, is an astonishing feat of engineering and construction. The most striking portion of Sigiriya, a terracotta and grey core of rock set in the cultural heart of Sri Lanka, rises a sheer 200 metres above a forested plain, its f lattened summit sloping gently. A series of moats, ramparts and water gardens—remnants of an ancient city—spread out on two sides of the rock, with the remains of a pair of giant stone lion's paws still guarding the staircase that leads to the summit, once occupied by a royal palace.The sacred tooth relic of the Buddha is preserved here at the Temple of the Tooth. Visit Kandy, which is 116 kilometres from Colombo and built around a peaceful lake that is surrounded by picturesque hills. Enroute to Kandy, and about 90 kilometres from Colombo visit the Pinnawala Elephant Orphanage, home to more than 109 elephants including adorable baby elephants that you can bathe and feed (with gigantic milk bottles!). Bathing time is 10am and 2pm, with feeding time an hour before. Unawatuna Beach is a lovely semi- circular stretch of golden sands bordered with coconut palm trees located four kilometres southward around the coast of Galle. This is paradise for those who just want to enjoy to the silence of the sea and dive deep into the blue waters of the ocean. There is a reef protecting the beach making it perfectly safe for bathing. Unawatuna Beach was voted as one of the "Top 10 most beautiful beaches in the world" by the Discovery Channel and Mark Ellingham, the founder of Rough Guides. Where to stay Travelling in Sri Lanka is quite economical and travellers can experience five-star luxury at very reasonable prices in the countryside, while budget travellers can find delightful traditional 'rest houses'. Getting around Train travel is comfortable but slow, with modern coaches a better option. Local transport consists of buses, taxis and auto-rickshaws. Car and motorbike hire is becoming increasingly popular. Renting a car with a driver is not expensive, but it is important to negotiate beforehand. Food and entertainment Traditional Sri Lankan food is dominated by rice and curry, and is usually very spicy and hot. Colombo teems with restaurants that offer a spectrum of international gourmet and S R I L A N K A

• Cover